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Exercise, fitness planning and generally looking after oneself! Discussion welcome.
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Getting remotivated
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hunterfan91
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5
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403
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November 30, 2023, 10:00:16 PM
by blondi
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How do you avoid boredom?
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Thanos
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38
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1606
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November 30, 2023, 09:59:28 PM
by blondi
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Is it better to lift weights or stick strickly to cardio to lose weight.
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RealTerrence
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13
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761
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November 30, 2023, 09:57:31 PM
by blondi
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workout Vibration machines bingo or bust?
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tomking54
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1
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155
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November 30, 2023, 09:56:05 PM
by blondi
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Best Diet?
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kyoww
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7
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410
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November 30, 2023, 09:55:23 PM
by blondi
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Six Pack Exercises (Without Bars)
« 1 2 All »
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Psycho_Toxic
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63
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4451
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August 22, 2023, 11:34:45 PM
by mike18_at
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running or spinning
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girdle_lover
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18
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894
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May 30, 2023, 06:04:53 PM
by teun_de_vries
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Healthy food tips
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kyoow
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2
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413
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January 06, 2023, 03:23:10 AM
by yzydyzyd
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Cardio
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SOH
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19
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927
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January 06, 2023, 03:21:59 AM
by yzydyzyd
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Pelaton
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canadianlou
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0
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43
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July 08, 2022, 04:23:34 PM
by canadianlou
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Protein intake
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Wifi smasher
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2
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174
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August 04, 2021, 07:08:33 AM
by travelon
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Best none-weight workouts?
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ervingjo
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11
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843
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June 08, 2019, 09:29:28 PM
by Leonhart667
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Kicking the habit for 2011?
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yakup
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39
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1578
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June 07, 2019, 07:57:39 PM
by blahblahblah7005
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chest exercices
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solelover58
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9
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742
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April 30, 2019, 10:04:12 PM
by johnny_smith1971
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Went from 100 to 70kg
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tomking54
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1
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268
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March 01, 2019, 07:25:24 PM
by fabiomilan
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Can anyone remove my big tummy : (
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psykobear
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16
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833
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August 13, 2018, 06:19:38 AM
by RandomPerson
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What type of protein/supplements are good to take for working out?
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guitardude666
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14
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660
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June 20, 2018, 09:23:57 AM
by bigugly
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Remove Moobs - exercise routine please
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002006
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5
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793
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April 27, 2018, 02:25:36 PM
by 002006
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P90X
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man_iceman2003
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9
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537
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July 21, 2017, 01:52:22 AM
by cliffy39
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hi
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relax123
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0
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91
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January 31, 2017, 06:22:16 PM
by relax123
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Kettlebell workout advice
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Tevildo
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2
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348
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December 08, 2016, 04:18:05 PM
by wowo1125
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FitBit
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CdnSavage
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1
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310
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November 01, 2016, 03:48:32 PM
by MrAngry
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How to calculate your nutrient needs
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mort
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3
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452
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December 25, 2015, 01:51:23 AM
by bobothemask
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Tips for muscle gain...
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asse91
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10
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958
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August 01, 2015, 10:20:51 PM
by knight1233
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working out with a chest injury?
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slizzard
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3
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295
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August 01, 2015, 10:17:46 PM
by knight1233
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how many repeats for arms?
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drakan
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7
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405
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August 01, 2015, 10:16:25 PM
by knight1233
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Insanity
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hunterfan91
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10
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692
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April 18, 2015, 12:31:29 AM
by red_sparrow
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Training to get back into basketball shape
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RealTerrence
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0
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258
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July 26, 2014, 04:49:39 PM
by RealTerrence
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How to get toned
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fatendo
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12
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759
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January 06, 2014, 10:34:26 PM
by temari33
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Help with trainning change!
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finglock
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1
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271
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May 29, 2013, 12:47:48 AM
by Sally_Cord
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